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Get Fit FAST with this Foodie

April Meracle

April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready to have a blast while ditching the dieting and enjoying desserts!

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Episodios

Ordenados por fecha de publicación.

11 may 2021

Episode 124 | OVERCOME STRUGGLE WITH FOOD | Struggle with cravings, addiction to sugar, heres why.

21 feb 2021

Episode 123 | PROGRESS BIGGER THAN THE SCALE | Its all part of the bigger process if you want forever weight loss

7 dic 2020

Episode 122 | MINDFUL EATING LESSONS | Heres how to enjoy every bite you take

4 dic 2020

Episode 121 | GUT HEALTH FOR FAT LOSS | What you need to know.

2 dic 2020

Episode 120 | MACROS MADE EASY | Your 101 guide on where to start. Mindset Motivation Bonus!

27 sept 2020

Episode 119 | MAINTAINING YOUR GOAL WEIGHT | With these 6 steps

28 jul 2020

Episode 119 | WEIGHT LOSS MYTHS BUSTED

28 jul 2020

Episode 120 | JASON MELAND & Do you need to log/ track foods? 3 pillars of stubborn belly fat & more

28 jul 2020

Episode 121 | PART 2 JASON MELAND | mindset control, Eating more to lose weight, attracting your success & more

15 jun 2020

Episode 118 | WEIGHT LOSS SUCCESS WITH 3 CORNERSTONES

9 jun 2020

Episode 116 | LOSING 100 lbs COMBINED | How 2 busy women made weight loss work in their busy life

9 jun 2020

Episode 117 | PART 2 LOSING 100 LBS COMBINED | HOW TO SET UP A HOME GYM, WHERE TO START WITH WEIGHT LOSS, WHAT TO EXPECT WHEN YOU HIT YOUR GOAL WEIGHT

25 abr 2020

Episode 115 | QUARANTINE LIFE UPDATE

20 abr 2020

Episode 114 | NEW NORMAL THRIVING | With Coach Darlene!

7 abr 2020

Episode 113 | AVOID SABOTAGE | The trick you're missing

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