3 dic 2020
Binge Eating Triggers + Updates on the Show!
54 minutes
Podcast · Inglés
Hate to Weight
Emily Prokop & John Bukenas
What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it? Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week. Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.
Episodios
Ordenados por fecha de publicación.
24 sept 2020
Talking Through a Panic Attack and Fit-Splaining
54 minutes
8 sept 2020
Anxiety is a Bitch and a Banana is a Berry!
1 hour 4 minutes
19 ago 2020
Big Fun for Episode 100!
1 hour 1 minute
24 jul 2020
Bonus Ep.: Emily Chats with Coach Carolyn from Wellness While Walking
42 minutes
8 jul 2020
John's Whirlwind Week and Delicious Drive-Thru Options
50 minutes
23 jun 2020
DDP Yoga, Making Healthy Choices for Weight-Loss, and Some Very Salty Language!
1 hour 5 minutes
18 may 2020
A Question About Sweetener and Intermittent Fasting
41 minutes
11 may 2020
Hello From the Other Side of Weight-Loss
49 minutes
4 may 2020
Boosting Productivity and Becoming Mindful
50 minutes
27 abr 2020
Cheesy Puffs, Ashwagandha, and Another Week of Quarantine
1 hour 5 minutes
20 abr 2020
Spirit Week Challenge is Declared!
53 minutes
13 abr 2020
This Quarantine Is Starting to Get to Us
50 minutes
6 abr 2020
PMS, Dieting, and Quarantine AKA The Season of Our Discontent
39 minutes
30 mar 2020
Weight Loss in a Time of Coronavirus
1 hour 5 minutes
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