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Healthy Habits Happy Homes

Healthy Habits Happy Homes

By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!

Kids & familyInglés

Episodios

Ordenados por fecha de publicación.

23 mar 2021

Episode 32: Guelph Family Health Study Research Spotlight

9 mar 2021

Episode 31: "Picky Eating" and Feeding Kids During a Pandemic, with Maude and Sarthak

23 feb 2021

Episode 30: Fostering Positive Body Image with Angela Underhill

9 feb 2021

How to Talk to Kids about Death and Dying with Dr Kathy Kortes-Miller

26 ene 2021

Episode 28: Staying Active as a Family with Maddy Nixon, Kinesiologist

12 ene 2021

Episode 27: Debunking Myths About Fad Diets, with Registered Dietitian Lindzie O'Reilly

8 dic 2020

Episode 26: Coping with COVID with Shannon & James

25 nov 2020

Sustainable Habits at Home with Samantha Casey

10 nov 2020

Episode 24: Nutrition Connections and Eating Well as a Family During COVID-19, with Candace Aqui

27 oct 2020

Episode 23: Coping with COVID Part 2 with Anisha and Sumeet

26 oct 2020

Episode 22: Coping with COVID with Lisa and Lester

2 may 2019

Episode 20: Creating Healthy Snacks with Kathryn Walton

16 abr 2019

Episode 19: Accepting the Stress of Parenting with Jess Vanderwier

2 abr 2019

Episode 18: Busting Dairy Myths with Andrea Buchholz and Gen Newton

19 mar 2019

Episode 17: Teaching Kids to Like Seafood with Jessie Burns

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