28 ago 2026
Podcast · Inglés
Hurdle
iHeartPodcasts
Join me, Emily Abbate, every Monday and Wednesday for doses inspiration from badass humans who got through tough times, leaning into wellness as an outlet. From top CEOs to elite athletes, Hurdle brings you their stories, the lessons they learned, and hopefully gives you the push you need to live a healthier, happier, more motivated life. My mission is simple: To encourage you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?
Episodios
Ordenados por fecha de publicación.
25 ago 2026
The Mindset of an American Record Holder: Sinclaire Johnson On Building Self-Belief, Mastering The Mile & Trusting Your Gut
21 ago 2026
5-MINUTE FRIDAY: Motivation Follows Action (Not the Other Way Around)
18 ago 2026
At What Cost: Jess Sims on Setting Boundaries, Injury Lessons & Embracing Imperfection
14 ago 2026
5-MINUTE FRIDAY: Returning to Seawheeze & Dreaming Bigger
11 ago 2026
Finding Answers: Colleen Quigley on Injury Lessons, Stepping Into HYROX & Owning Her Worth
7 ago 2026
5-MINUTE FRIDAY: 5 Pre-Flight Habits for Stress-Free Travel
4 ago 2026
It's Not Black & White: Amanda Vestri on Trusting Her Training, Embracing Discipline & the Power of Rest
31 jul 2026
5-MINUTE FRIDAY: If You're Not Joy Spotting, You Should Be
28 jul 2026
Small Island, Big Dreams: Julien Alfred On Channeling Grief Into Greatness, Stepping Away to Reset & Embracing Her Race-Day Alter Ego
24 jul 2026
5-MINUTE FRIDAY: An Unhinged 19 Miles On a Treadmill
21 jul 2026
Finding Peace On The Trail: Becs Gentry On Pushing Physical Limits, Adventure Beyond 40 & Owning Your Realness
17 jul 2026
5-MINUTE FRIDAY: In Favor Of Consistency Over Perfection
14 jul 2026
Mastering Your Mindset: Laura Thweatt On Transitioning From Competitor to Coach & Being Your Own Biggest Hype Human (Hellen Obiri's, Too)
10 jul 2026
5-MINUTE FRIDAY: When Everything Starts Clicking
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