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KIC POD

LiSTNR Support

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laura.henshaw or visit their website at: www.keepitcleaner.com.au

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Episodios

Ordenados por fecha de publicación.

19 mar 2024

Should I break up with them? Relationship coach Megan Luscombe answers your questions

17 mar 2024

Our thoughts on Botox, filler, and “anti-aging”

12 mar 2024

Birth story, prolapse & baby Parker - KICBUMP with Brooke Jowett

10 mar 2024

Laura was so tired she did THIS to Dalton in her sleep

5 mar 2024

Only 20% of women invest. Here’s why you shouldn’t be scared of it, with Girls That Invest founder Simran Kaur

3 mar 2024

Steph’s oldest friend reveals what they did when they were teenagers

27 feb 2024

Do I or don't I want kids? - KICBUMP with Laura Henshaw

25 feb 2024

Is it rude to be late? Steph vs Laura in KIC-Court!

20 feb 2024

The secret to freedom is discipline with Alexis Fernandez

18 feb 2024

If you’re married and having sex in the kitchen - good for you!

13 feb 2024

An honest catch up with Josh Miller

11 feb 2024

We’ve had enough of the “legging legs” trend

6 feb 2024

The reality of life online with Sam Guggenheimer & Izzy Armitage

4 feb 2024

Your most cooked break up stories!

30 ene 2024

Finding community through a cerebral palsy diagnosis – KICBUMP with Kic community member Kim

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