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Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

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Episodios

Ordenados por fecha de publicación.

28 ago 2026

Why People Pleasing Is a Trauma Response (Understanding the Fawn Response) | Lisa A. Romano

24 ago 2026

Why Covert Narcissists Are So Hard to Leave

21 ago 2026

PTSD vs. CPTSD Explained (Why Your Nervous System Still Feels Unsafe) | Lisa A. Romano

17 ago 2026

Why You Keep Attracting Narcissists (Even After Healing Work)

14 ago 2026

The Hidden Signs of Childhood Emotional Neglect (Why You Feel Empty) | Lisa A. Romano

10 ago 2026

Why Codependency Takes So Long to Heal

7 ago 2026

Why You Can't Trust Yourself After Narcissistic Abuse (Self-Trust Recovery) | Lisa A. Romano

3 ago 2026

Why Letting Go of Trauma Feels Like Betraying Yourself

31 jul 2026

7 Phrases That Stop a Narcissist From Overwhelming You

27 jul 2026

The Machiavellian: Most Dangerous Manipulator Codependents Never See Coming

20 jul 2026

Why Codependents Ignore Red Flags (And Stay in Toxic Relationships)

13 jul 2026

10 Ways Narcissistic Parents Program You to Abandon Yourself

6 jul 2026

What Is Codependency? 3 Signs You Might Be Codependent

29 jun 2026

3 Simple Ways to Reveal a Narcissist (Without Confrontation)

22 jun 2026

Why You Fear Your Feelings (Codependency & Anxiety Explained)

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