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Live HAPPIER Longer Podcast

Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!

The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If you're going to live to be 85, wouldn't it be nice to be happy about it when you do? Your HAPPIER longer life starts right now--Here's the plan!

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Episodios

Ordenados por fecha de publicación.

9 jul 2020

Kids are Grown--NOW WHAT? With Alice Agnello

9 jul 2020

Kids are Grown--NOW WHAT? With Alice Agnello

9 jul 2020

Kids are Grown--NOW WHAT? With Alice Agnello

1 jul 2020

The Thank You Project: Cultivating Happiness on Letter at at Time with Nancy Davis Kho

25 jun 2020

What Happened?

27 may 2020

Thinking Courageously- A Conversation with Deb Cummins Stellato

21 may 2020

PB & J: Help for Handling a Negative Habit URGE

21 may 2020

PB & J: Help for Handling a Negative Habit URGE

21 may 2020

PB & J: Help for Handling a Negative Habit URGE

13 may 2020

Reboot- Reversing Longevity, A Discussion of Blue Zones

6 may 2020

Epigenetics- Understanding Your Parents and Your Past with Johanna Lynn

29 abr 2020

Wellness While Walking- A Discussion with Carolyn Cohen

16 abr 2020

Your Pandemic Reading List

9 abr 2020

How to Feel Better NOW

1 abr 2020

All About Buffering-How to Feel your Emotions

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