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Luke Humphrey Running

Luke Humphrey Running

Hansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson's Marathon Method / Where science meets the road. More than a Coach.

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Episodios

Ordenados por fecha de publicación.

28 ago 2026

What happens to our physiological numbers when fatigued?

7 ago 2026

10 years since HMM 2nd edition? Something I’d update.

4 dic 2025

Unlocking Marathon Success: Insights from Recent Research on Performance Characteristics

24 nov 2025

Unlocking Your Running Potential: The Importance of Building Volume Wisely

17 nov 2025

Mastering Your Training Schedule: A Guide to Effective Planning

10 nov 2025

Podcast: Incremental improvements- goal vs current pace

3 nov 2025

Mastering Marathon Training: Key Principles

30 oct 2025

The Ultimate Guide to Boston Marathon Prep

27 oct 2025

Podcast: Unlocking Your Marathon Potential: Strategies for Spring Success

20 oct 2025

LHR Podcast: Approaching the Hansons Marathon Method Beginning Marathon Plan.

13 oct 2025

LHR Podcast: Addressing Hansons Marathon Method Myths

29 ene 2024

Threshold Volume

19 oct 2023

Boston Challenges Part 3: Race Day Weather

9 oct 2023

Challenges of Boston: Winter Training

27 sept 2023

Are your fastest races your workouts?

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