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Podcast · Inglés

Make Monday Awesome

Dr Kresimir & Dr. Rachelle Jug

Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it, i hope it will help you too

HealthInglés

Episodios

Ordenados por fecha de publicación.

19 sept 2021

EPISODE 158 - Stop Letting Social Media Affect Your Mood

6 sept 2021

EPISODE 157 - The Long Term Strategy For Healing

29 ago 2021

EPISODE 156 - How To Stay Sane Despite The State Of The World

22 ago 2021

EPISODE 155 - Getting Healthy Despite a Bad MRI or X-ray

15 ago 2021

Episode 154 - How do you stay consistent with training and eating

8 ago 2021

Episode 153 - The Do's And Don'ts When You've Tweaked Your Back

1 ago 2021

Episode 152 - Being Scared Of Carbs

6 jun 2021

Episode 151 - Feeling Stuck? Do This

30 may 2021

Episode 150 - You Need To Start Your Day Like This

23 may 2021

Episode 149 - When You Feel Like Garbage And 2 Questions For You

16 may 2021

Episode 148 - The Most Important Trait For Success

9 may 2021

Episode 147 - Stop dieting, start eating

2 may 2021

Episode 146 - How To Not Lose Energy Throughout The Day

18 abr 2021

Episode 145 - The Difference Between Creating Health And Fighting Disease

11 abr 2021

Episode 144 - High Performance Habits

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