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Make Your Body Work: Live healthier, smarter, and happier!

Dave Smith, Canada's Top Fitness Professional

Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!

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Episodios

Ordenados por fecha de publicación.

14 nov 2018

Make Your Body Work Episode 119: Why Am I Always In Last Place?

18 oct 2018

Make Your Body Work Episode 117: Am I Too Old to Make These Changes

19 sept 2018

Make Your Body Work Episode 118: How Do I Stop Falling Off Track?

27 jun 2018

Make Your Body Work Episode 116: How Do I Keep the Weight Off When I Can't Exercise Like I Used To?

28 mar 2018

Make Your Body Work Episode 115: How I Lost 85 Pounds and Kept It Off

7 mar 2018

Make Your Body Work Episode 114: How Do I Stop Osteoporosis Before It Starts?

21 feb 2018

Make Your Body Work Episode 113: I Just Can't Lose the Last 10 Pounds

7 feb 2018

Make Your Body Work Episode 112: Eat More or Eat Less? Which is Better For Your Metabolism?

24 ene 2018

Make Your Body Work Episode 111: Should You Start Lifting Heavier Weights?

16 ene 2018

Make Your Body Work Episode 110: Should I Cancel My Gym Membership?

3 ene 2018

Make Your Body Work Episode 109: Is Your Food Causing Inflammation?

20 dic 2017

Make Your Body Work Episode 108: Stress Isn't Going Anywhere - How Do I Deal With It?

5 dic 2017

Make Your Body Work Episode 107: What Is The Most Reliable Way to Measure Weight-Loss Progress?

22 nov 2017

Make Your Body Work Episode 106: Why Does My Stomach Get So Bloated During The Day?

6 nov 2017

Make Your Body Work Episode 105: How Much Protein Do You Actually Need?

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