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Mind Love ♡ Modern Mindfulness

Melissa Monte | Conscious Coach

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.

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Episodios

Ordenados por fecha de publicación.

25 ago 2026

Why 'Let It Go' Is Actually Bad Advice | Cynthia Abulafia • 468

18 ago 2026

Your 'Caring' Might Just Be Carrying | Dr. Tony Nader • 467

18 ago 2026

Your 'Caring' Might Just Be Carrying | Dr. Tony Nader • 467

11 ago 2026

Why Letting Go of Suffering Feels Like Dying | Richard Moss • 466

4 ago 2026

You Were Never Meant to Calm Down Alone | Arielle Schwartz • 465

28 jul 2026

Why Healed Shame Still Comes Back | Frank Spinelli • 464

21 jul 2026

Your Creative Block Is a Spiritual Closing | Charlotte Donlon • 463

14 jul 2026

How to Actually Want Sex Again | Kayna Cassard • 462

7 jul 2026

The Real Reason You Can't Explain Who You Truly Are | Anita Stubenrauch • 461

30 jun 2026

Your Worst Decisions Aren't a Character Flaw | Dr. Izzy Justice• 460

23 jun 2026

Why You Can’t Hate Yourself Into Changing | Jessica Ortner• 459

16 jun 2026

“Spiritual But Not Religious" Is Keeping You Shallow | Liz Bucar • 458

9 jun 2026

Your Birth Chart Is Your Soul's Unfinished Business | Gaia's Richard Wisniewski • 457

2 jun 2026

Your Brain Is Designed for Flow (But This Hijacks It) | Christy Whitman • 456

26 may 2026

Why You Struggle to Find Deep Connection | Michael Trainer • 455

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