30 sept 2025
221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)
50 minutes
Podcast · Inglés
Mind Your Autistic Brain with Social Autie: THE Talk Show for Late Identified Autistics
Carole Jean Whittington, Women's Well-Being Science QoL Researcher
Welcome to THE Talk Show for Late Identified Autistics hosted by Social Autie, that’s me, Carole Jean. I’m a late identified autistic & mom. I didn’t know I was autistic until I was 39. I spent almost 4 decades struggling to figure out the people and the world around me. Join me each Wednesday as I share the voices, stories and journeys of other late identified autistics. They will be sharing their thoughts, and experiences from their autism journeys along with insights and tips to help you on your journey. I want you to know you are not alone. We are here TOGETHER in Kindness & Gentleness. Support this podcast: https://anchor.fm/socialautie/support
Episodios
Ordenados por fecha de publicación.
30 sept 2025
219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living
1 hour 2 minutes
30 sept 2025
220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber
35 minutes
28 sept 2025
218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women
47 minutes
27 sept 2025
217 - Meditation Beyond Burnout: Kevin Ellerton on Stillness, Presence, and Reclaiming Well-Being
51 minutes
25 sept 2025
216 - Rooted in Stillness: How Pelvic Wisdom, Breath, and Body Literacy Heal Burnout with Amalia M. Lee
56 minutes
25 sept 2025
215 - The Power of Pausing: How Stillness Heals Burnout, Trauma, and the Nervous System
1 hour 5 minutes
11 sept 2025
214 - The 2-Week Experiment That Changed Everything: How Alice Broke Free From Burnout By Stopping the ‘Shoulds'
34 minutes
10 sept 2025
213 - Why Every Autistic Woman Needs to Hear Michelle’s Story Before Trying Another Program
1 hour 34 minutes
3 sept 2025
212 - The Self Care of Stillness: Gentle Practices to Restore Your Body, Mind & Nervous System
24 minutes
23 ago 2025
211 - When POTS Flares Up + Perimenopause (Things That REALLY Matter)
48 minutes
13 ago 2025
210- Burnout, Masking & Emotional Suppression: The Hidden Load Autistic & AuDHD Women Carry
34 minutes
26 jul 2025
209 - Subtle Trauma, People-Pleasing & Reclaiming Calm for Autistic Women
45 minutes
28 jun 2025
208- You Don’t Have to Hustle to Heal: Reclaiming Rest, Worth, and Seasonal Self-Care as an Autistic Woman with Carole Jean Whittington and Becca Lory Hector, Things That REALLY Matter Series
32 minutes
20 jun 2025
207 - Bee Stings, Pool Drama & The Fertile Void: A Summer of Rest, Renewal & CASY Camp Magic
21 minutes
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