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O'Sullivan Fitness Podcast

Barry O' Sullivan

Being a fitness style podcast, I want there to be an emphasis on a wide range of topics through training, nutrition, mindset amongst others. All my life rugby has been the number one sport for me and of huge interest to watch and always learn more about. For that reason I hope to provide plenty of rugby related content as well in these podcasts through different guests and rugby related topics of conversation. My aim is to provide as much value, insight and of course entertainment as possible through this social platform.

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Episodios

Ordenados por fecha de publicación.

11 feb 2020

Practical Fat loss - Part 1

31 oct 2019

Weight Training - Episode 14

14 oct 2019

So far in Sydney - Episode 13

4 sept 2019

Episode 13

10 jul 2019

How I got to low levels of bodyfat

8 abr 2019

Episode 11

1 mar 2019

Episode 10

14 feb 2019

Episode 9

6 feb 2019

Episode 8

24 ene 2019

Getting the basics right

29 nov 2018

Episode 6

10 sept 2018

Episode 5 - Q&A

10 sept 2018

Episode 5 - Q&A

5 sept 2018

5 Major benefits of weight training

28 ago 2018

Key factors influencing fat loss

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