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Podcast · Inglés

Off The Record

Marika Day

Join host and dietitian Marika Day as she dives deep into real, raw, and honest conversations discussing matters in health and nutrition that are often swept under the rug. Learn from inspiring individuals and difficult conversations that help us to understand the messiness of what it means to be a healthy and balanced human.

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Episodios

Ordenados por fecha de publicación.

27 sept 2022

May Contain Traces in Coeliac Disease

13 sept 2022

discussing everything PCOS with GP Preeya Alexander

30 ago 2022

Challenging the Inner Critic with Psychologist Bec

7 jun 2022

What to Expect from fuelled + BTS

24 may 2022

Becoming Radically Content with Jamie Varon

17 may 2022

Where to Begin With Gut Issues

10 may 2022

The fuelled by Marika Day Story

3 may 2022

Changing Your Mindset for Movement with Injuries

26 abr 2022

Where to Start on Your Health Journey

19 abr 2022

When 8 week challenges go wrong

12 abr 2022

How to Improve Self Worth with Psychologist Bec McWilliam

5 abr 2022

Is your mental health impacting your diet?

29 mar 2022

Nutrition for Endometriosis

22 mar 2022

Why nutrition is confusing and if you should adapt your intake while sick

15 mar 2022

Coeliac Disease Vs Gluten Intolerance: What's the difference

8 mar 2022

Food As A Coping Mechanism

22 feb 2022

Everything you need to know about meal replacement shakes

15 feb 2022

Intuitive Eating Myths and Misconceptions

8 feb 2022

Is breakfast the healthiest meal of the day?

1 feb 2022

Cosmetic Procedures and Body Image

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