2 ene 2026
World Champion Sprinter Gives The Secret To Lowering Inflammation and Getting Fast and Strong For Longevity
2 hours 2 minutes
Podcast · Inglés
Primal Endurance Podcast
Brad Kearns
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
Episodios
Ordenados por fecha de publicación.
10 dic 2025
Training In 100F Heat, And Other Horrible Fitness Advice
25 minutes
1 dic 2025
Hicham El Guerrouj: The Most Talented, Most Focused, and Best Trained Athlete of All-Time?
1 hour 33 minutes
29 oct 2024
Tom Hodge: A Sensible, Empowering Approach To Endurance Training, Dealing With Childhood Issues, And Rejecting Victim Mentality (With Mark Sisson's Help!)
1 hour 16 minutes
3 sept 2024
Mike Scannell: The Mysterious Coaching Hero Of 2x Olympic Medalist Grant Fisher
1 hour 29 minutes
23 jul 2024
Sue McDonald: Shattering Masters Track&Field World Records The "Boring" Way
1 hour 5 minutes
23 jul 2024
Sue McDonald: Shattering Masters Track&Field World Records The "Boring" Way
1 hour 5 minutes
29 mar 2024
Honoring Easy Workouts And Rest Days (Inspired by Kipchoge)
16 minutes
15 mar 2024
How To Correctly Polarize "80/20" Your Training
12 minutes
8 mar 2024
Q&A: Getting Healthy Before Losing Weight, Making Intuitive Training Decisions, And Excelling As A Young Runner
47 minutes
8 mar 2024
Q&A: Getting Healthy Before Losing Weight, Making Intuitive Training Decisions, And Excelling As A Young Runner
47 minutes
23 feb 2024
Tawnee Gibson: Female Eating And Stress Dangers, Adopting Healthy Mindsets, Avoiding Tech Obsession, And The Kona Underpants Run
1 hour 11 minutes
2 feb 2024
Q&A: Fueling During Endurance Exercise, Losing Fat Quickly, Calcium Scans For Athletes, Adjusting MAF Heart Rates
36 minutes
1 dic 2023
What I'd Do If I Became Ironman CEO...
50 minutes
23 jun 2023
Mark Allen: Consistency Over Perfection, And Other Reflections On Endurance Training
1 hour 30 minutes
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