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Relaxed Running

Tyson Popplestone

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

Episodios

Ordenados por fecha de publicación.

6 ago 2025

#280 - Goodbye for now...

18 jul 2025

#279 - The Running Mistakes Killing Your AFL Progress

4 jul 2025

#278 - Every Self Coached Runner Makes These 5 Mistakes

14 jun 2025

#277 - Lucy Bartholomew | Ultra Running, Training, Nutrition and Recovery.

6 jun 2025

#276 - The Brand New Runner's Blueprint

24 may 2025

#275 - I coached 300 Runners and Learned This

9 may 2025

#274 - Dr Duane Scotti | Why Every Runner Needs a Blueprint

2 may 2025

#273 - How to Choose the Right Running Shoe for You

25 abr 2025

#272 - Ian Sharman | Mastering Ultra Running with 4-Times Leadville 100 Champion

18 abr 2025

#271 - Dr. Kate Mihevc Edwards | Injury Prevention Strategies for Running

4 abr 2025

#270 - The Ultimate Guide to a Faster 10K

28 mar 2025

#269 - Brodie Sharpe | Debunking 10-Common Running Myths

21 mar 2025

#268 - Claire Bartholic | How to Run Stronger, Longer, and Healthier

6 mar 2025

#267 - Everything I Know About Marathon Training

28 feb 2025

#266 - Run Like a Pro (Even if You're Slow) with Ben Rosario

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