28 mar 2025
Cravings and Childhood: Understanding the Root of Your Eating Behaviours
30 minutes
Podcast · Inglés
Reverse The Relapse After Weight Loss Surgery
Georgie Beames
Reverse The Relapse is for women who have had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery. Georgie is a Psychologist who works in a WLS clinic and will be having a conversation that no one has had with you about what happens after the honeymoon period ends.
Episodios
Ordenados por fecha de publicación.
20 mar 2025
Survival Mode & Cravings
10 minutes
6 mar 2025
Are you using food to numb out or are you relaxing?
11 minutes
12 feb 2025
Food, Stress, and Safety: Breaking Free from Mindless & Habitual Eating Patterns
11 minutes
29 ene 2025
The Stress-Cravings Connection: Mastering Your Nervous System for Reduced Cravings
11 minutes
5 ene 2025
S3 Ep 1 Podcast
15 minutes
8 oct 2023
How Self Sabotage Is Misguided Self Care
9 minutes
27 sept 2023
A Simple Hack That Can Change Your Eating.
12 minutes
5 sept 2023
3 Steps To Start Priortising Yourself Today
14 minutes
23 ago 2023
How Your Inner Mean Girl Might Be Keeping You Fat
9 minutes
8 ago 2023
Weight Loss Medications: Tool or Fix?
22 minutes
18 jul 2023
Are You REALLY Relaxing Or Just Numbing Out With Food?
12 minutes
5 jul 2023
Why You Shouldn’t Ask For Before And After Photos
10 minutes
21 jun 2023
Which Eating Saboteur Is Derailing You?
21 minutes
7 jun 2023
Avoidance
16 minutes
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