28 nov 2017
Get Your Head Right 4
4 minutes
Podcast · Inglés
Running
World of Endurance
Whether you're already a member of the Comrades Green Number Club or you're just buying your first pair of shoes, the World of Endurance running podcast is full of advice and information about the sport you love. Presented by passionate runner and veteran sports commentator, Arnold Geerdts, the podcast looks at all aspects of running - training, nutrition, fitness, motivation, kit and more - to help you become the best runner you can be.
Episodios
Ordenados por fecha de publicación.
23 nov 2017
6 Olympic Golds
21 minutes
17 nov 2017
See how they run
17 minutes
10 nov 2017
Why M and A?
14 minutes
3 nov 2017
Sub-2-Hour Special
21 minutes
25 oct 2017
Get Your Head Right 3
2 minutes
20 oct 2017
Mission impossible?
16 minutes
13 oct 2017
Are you food fit?
16 minutes
6 oct 2017
Child's play?
18 minutes
29 sept 2017
S and C special
15 minutes
19 sept 2017
Fat v carbs - the facts
13 minutes
11 sept 2017
Maximalist moves
16 minutes
5 sept 2017
Stop that strain!
18 minutes
31 ago 2017
Get Your Head Right 2
3 minutes
17 ago 2017
Does the shoe fit?
14 minutes
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