30 jun 2026
Episode 225: 5 Ways to Splurge on Self-Care
18 minutes
Podcast · Inglés
Self Care is Sexy
Kristine D. Braylin
Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a weekly podcast that’s here to generate and share self care ideas with each other.
Episodios
Ordenados por fecha de publicación.
12 jun 2026
Episode 224: Encouraging others’ self care
16 minutes
4 jun 2026
Episode 223: Spring Cleaning is NOT self-care!
20 minutes
28 may 2026
Episode 222: Let me know if you need anything!
28 minutes
2 abr 2026
Episode 221: Unfollow the influencers! Time for functional self-care
18 minutes
26 mar 2026
Episode 220: Micro Doses of Self-Care: What I Wish I Knew in My 30s
20 minutes
20 mar 2026
Episode 219: Radical Rest
17 minutes
13 feb 2026
Episode 218: Self-care as an act of resistance
14 minutes
9 ene 2026
Episode 217: How to prioritize self-care
22 minutes
2 ene 2026
Episode 216: New year, NOT new you!
22 minutes
20 dic 2025
Episode 215: Self-Care -The Gift You Forget to Give Yourself
14 minutes
28 nov 2025
Episode 214: Master inner arguments
28 minutes
23 oct 2025
Episode 213: Basic Bitch Self-Care
18 minutes
16 oct 2025
Episode 212: Debunking Procrastination
21 minutes
9 oct 2025
Episode 211: Soul Snacks w Amanda
33 minutes
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