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she was the fire.

The Spin Studio

she was the fire. is a go to guide for every 20,30 or 40-something yr old woman looking for advice and hacks on how to ignite her fire, own her crown, organise her schedule and live her best damn life… whatever that means! But let me introduce myself, I’m Courtney & just before my 30th birthday I thought I had life sorted. I was a successful business owner, driven and fiercely independent - with a Louis Vuitton bag in one hand and pina colada in the other! But then, one day sitting in a doctor’s office, everything came crashing down…Stage 4 Cancer…WTF! In an instant this pragmatic and ‘I’m too busy to meditate’ girl knew she needed to take make a change, so I dived headfirst into becoming my ‘best self’, or whatever Oprah says. she was the fire. is a witty & brutally honest insight into my life, sharing recaps from my self-development wins & fails, my ticking biological clock, my on-again-off-again relationship with diets, my best tips for every aspiring girl boss, oh, and did I mention my TV and beauty addiction? Because I have 100’s of TV show and mascara recommendations for you too! Yes, my world turned upside down and I thought I might break...but instead, I realised, I was the fire and I’m here to help you realise that too. Some women fear the fire, some women simply become it - R.H.Shin New episodes of my podcast will be coming every Tuesday & I can’t wait to share it with you, so make sure you subscribe so you don’t miss my first episode. Welcome to, she was the fire. xoxo Courtney Mangan

Episodios

Ordenados por fecha de publicación.

8 nov 2021

#317 Goodbye for now...

1 nov 2021

#316 Gaslit by the Medical Community | Brain Cancer at 19 yrs old

25 oct 2021

#315 How to Reach your Full Potential ft. Empowerment Coach @Lauragradyy

18 oct 2021

#314 Story Time | Best Friend Edition

11 oct 2021

#313 How to Get Through Hard Times ft. @relatable.therapist

4 oct 2021

#312 Entertainment Recommendations | The Court Report: September

27 sept 2021

#311 Childhood Trauma, Toxic Positivity & Being an Optimist ft. @RevieJane

27 sept 2021

#311 Childhood Trauma, Toxic Positivity & Being an Optimist ft. @RevieJane

20 sept 2021

#310 Questions I've Never Answered Before | Get To Know Me Pt 1.

13 sept 2021

#309 Life Update | Starting Cancer Treatment

6 sept 2021

#308 Sexual Empowerment, Heartbreak & Living in the Public Eye ft. @sophie_guidolin

6 sept 2021

#308 Sexual Empowerment, Heartbreak & Living in the Public Eye ft. @sophie_guidolin

30 ago 2021

#307 Women in Business | Answering your Career Questions

23 ago 2021

#306 The Court Report | Aug

16 ago 2021

#305 Story Time | My Mum & Dad

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