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Podcast · Inglés

Take the Upgrade

Leanne Peterson

A podcast from a therapist, life coach and fellow human about living a better life through awareness, intention and laughter.

HealthInglés

Episodios

Ordenados por fecha de publicación.

29 dic 2019

78 - Time to Conduct an Honest Self-Inquiry

8 dic 2019

77- End-of-Year Relationship Wrap-up

1 dic 2019

76- End-of-Year Home Wrap-up

24 nov 2019

75 - End-of-Year Money Wrap-up

17 nov 2019

74 - How to Ask for What You Want

10 nov 2019

73 - How to Make Family Time Actually Fun

4 nov 2019

72 - Forced Vulnerability

27 oct 2019

71 - Very Scary Episode About Hair Coloring Incident and “Painting Done”

20 oct 2019

70 - Design a Routine that Works for You and the Newest Trick on the Block

13 oct 2019

69 - Intuition vs. Emotion and How to Tell the Difference

6 oct 2019

68 - Knowing When Fear Can Be Your Teacher and Friend

29 sept 2019

67 - Moving From Codependence to Empowerment

22 sept 2019

66 - How to Get to Your Future Self

15 sept 2019

65 - What Everyone Else is Doing is an Illusion

8 sept 2019

64 - Learn What Jealous Feelings Are Actually Showing You

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