27 ago 2026
Meditation: Relax into Happiness (19:38 min.)
19 minutes
Podcast · Inglés
Tara Brach
Tara Brach
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!
Episodios
Ordenados por fecha de publicación.
26 ago 2026
A Path with Joy — A conversation between Tara Brach and James Baraz
1 hour 9 minutes
20 ago 2026
Listening to the Song – Part 2
56 minutes
19 ago 2026
Meditation: Embodying Acceptance and Care (16:05 min.)
16 minutes
13 ago 2026
Listening to the Song: The Transformative Power of Deep Listening, Part 1
56 minutes
12 ago 2026
Remembering Our True Home (15:44 min.)
15 minutes
6 ago 2026
Namaste: Honoring the Light in All Beings
1 hour 3 minutes
5 ago 2026
Meditation: Being Here (21:22 min.)
21 minutes
1 ago 2026
Ask Me Anything (Part 1): Fear, Self-Compassion, Grief, Trauma & Awakening
46 minutes
30 jul 2026
Meditation: At Home in the Moment (21:02 min)
21 minutes
23 jul 2026
Stories That Imprison Our Heart - Part 2
55 minutes
23 jul 2026
Meditation: The Breath - Portal to Presence
19 minutes
16 jul 2026
Stories That Imprison Our Heart - Part 1
56 minutes
15 jul 2026
Meditation: The Art of Letting Go (19:32 min.)
19 minutes
10 jul 2026
Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)
1 hour 1 minute
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