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The 4th Pull Podcast

Geo Rockwell

The 4th Pull Podcast power by CrossFit Federal Hill is your source for all things Strength and Conditioning. We will cover everything from olympic weightlifting to stretching. We will have top coaches, athletes and gym owners on the show to share their knowledge of the sport. Our goal is to provide information to help you get stronger and faster! For more info check out The4thPull.com.

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Episodios

Ordenados por fecha de publicación.

3 jun 2017

The Ben Smith Story

17 ene 2017

EP: 55 Emily Abbot- The bigger picture

28 dic 2016

EP: 54 Shane Farmer- Dark Horse Rowing

6 dic 2016

EP: 53 Carrer or CrossFit? - Patrick Vellner

22 nov 2016

EP: 52 An Underdog Story Full of Grit and Determination with Jamie Hagiya

15 nov 2016

EP: 51 The Value of Rest, Learning and Mentors with Marcus Filly

3 nov 2016

EP: 50 Move Well, Get Strong and be Pain Free with Anders Varner

27 oct 2016

EP: 49 Position, Patience and Progress with Chad Vaughn

19 oct 2016

Ep: 48 Coaching, Programming and Finding Purpose - Jason Leydon

4 oct 2016

Ep: 47 How to be Coach-able with Dave Thomas founder of Performance 360

27 sept 2016

Ep: 46 Nutrition, Eating Disorders and Working with High Level Athletes- Jason Phillips

20 sept 2016

Ep: 45 Mike Cazayoux CEO of Brute Strength and Winner of the CrossFit Games

13 sept 2016

EP: 44 Sam Dancer Talks Life, THe CrossFit Games and Spandex- Part 2

6 sept 2016

EP: 43 Sam Dancer Talks Life, The CrossFit Games, and Spandex- Part 1

24 ago 2016

EP: 41 How to Balance Family CrossFit and Life with Annie Sakamoto

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