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The Baggage Reclaim Sessions

Natalie Lue

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

Episodios

Ordenados por fecha de publicación.

24 abr 2026

Ep. 310 How to Know If Someone Is Trustworthy (And Why Safe People Don't Demand Trust)

10 abr 2026

Ep. 309: How to Stop Letting the Fear of Disapproval and Conflict Run Your Life

27 mar 2026

Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading

27 feb 2026

Ep. 307: Why Resentment Shows Up and What to Do About It

13 feb 2026

Ep. 306 Quiet ADHD in Midlife: When You Don't Fit the Stereotype with Gabrielle Treanor

30 ene 2026

Ep. 305: The Beginning of the End: Spotting Your Jump the Shark Moment

12 dic 2025

Between the Sessions: It's JUST Christmas/the Holidays. Stay off the Relationship/Drama Crack!

5 dic 2025

Between the Sessions: We Can't Keep Trying to Recapture the Beginning

28 nov 2025

Between the Sessions: Blessings in Disguise - Be Thankful They Didn't Show Up (and Other Things To Be Thankful For)

21 nov 2025

Between the Sessions: When Someone's Imposing Something on You, They're Overstepping Your Boundaries

12 nov 2025

Between the Sessions - Overlappers: When they start a new relationship just before your breakup

8 nov 2025

Ep. 304: Truth-Telling and Healing: Rewriting Your Life's Narrative with GG Renee Hill

29 oct 2025

Between the Sessions: Future Fakers and Future Faking

29 oct 2025

Between the Sessions: Future Fakers and Future Faking 👀

24 oct 2025

Ep. 303: Tired of Chasing: How to Tell if You're Ambitious or Just Activated

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