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The Fit Bottomed Girls Podcast

Fit Bottomed Girls

Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From interviews with a whole slew of experts on fitness, health, nutrition, meditation, food and more, plus real talk from the FBGs, each episode will be brimming with awesome and authentic discussion, tips and the info you need to truly be healthy inside and out.

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Episodios

Ordenados por fecha de publicación.

27 mar 2025

Ep 159: "How to Eat More Veggies and Make Them Delicious" with Jess Smith

20 mar 2025

Episode 158: "Rest is Fuel" with Erin Taylor

20 mar 2025

Ep 158: "Rest is Fuel" with Erin Taylor

27 feb 2025

Ep 157: Help Your Daughter Build a Positive Body Image with Drs. Janet Boseovski and Ashleigh Gallagher

20 feb 2025

Ep 156: “The Science Behind Successful Habit Change” with Dr. Kyra Bobinet

20 feb 2025

Ep 156: "The Science Behind Successful Habit Change" with Dr. Kyra Bobinet

13 feb 2025

Ep 155: “Breaking Free from Postpartum Body Pressure” with Marlene Andersson

13 feb 2025

Ep 155: "Breaking Free from Postpartum Body Pressure" with Marlene Andersson

6 feb 2025

Ep 154: "Non-Financial Investments for Your Dream Retirement" with Suzanne Campi

30 ene 2025

Ep #153: “Longevity = Training to Lift Weight, Not to Lose Weight” with Niki Sims

30 ene 2025

Ep 153: "Longevity = Training to Lift Weight, Not to Lose Weight" with Niki Sims

23 ene 2025

Ep 152: "Understanding Diet Culture & Its Impact on Body Image"

23 ene 2025

Ep 152: "Understanding Diet Culture & Its Impact on Body Image"

16 ene 2025

Ep 151: "Cortisol: The Misunderstood Stress Hormone" with Dr. Carla DiGirolamo

9 ene 2025

Ep 150: 5 Beliefs to Leave Behind for an Epic New Year

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