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The Healthynomics Podcast: Running Tips, Fitness and Nutrition

Mark Kennedy

We help beginner runners get started. Whether you're looking to lose weight or get fit, we provide tips to help you become a runner for life. You can also sign up to my free email series for beginner runners at www.healthynomics.com/get-started-running/. This podcast includes guests like Jeff Galloway, Matt Fitzgerald, Rich Roll, Jay Johnson, Tina Muir and more.

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Episodios

Ordenados por fecha de publicación.

30 ene 2020

Episode 35: Exploring (and Pushing Through) Your Limits as a Runner

3 abr 2019

Episode 34: How to Make Running a Powerful Habit (And Finally Overcome Your Lack of Motivation!)

3 abr 2019

HN 34: How to Make Running a Powerful Habit (And Finally Overcome Your Lack of Motivation!)

7 dic 2017

HN 33: #IHaveARunnersBody (With Dorothy Beal)

7 dic 2017

Episode 33: #IHaveARunnersBody (With Dorothy Beal)

22 may 2017

HN 32: You Can't Stop Running Until You Start (With Mark Remy)

22 may 2017

Episode 32: You Can't Stop Running Until You Start (With Mark Remy)

24 abr 2017

HN 31: Running High Mileage is a Privilege, Not a Right (With Nate Helming)

24 abr 2017

Episode 31: Running High Mileage is a Privilege, Not a Right (With Nate Helming)

22 feb 2017

HN 30: Getting Mentally Tough (With Shannon Thompson)

22 feb 2017

Episode 30: Getting Mentally Tough (With Shannon Thompson)

30 ene 2017

HN 29: Don’t Waste Good Time (With Mario Fraioli)

30 ene 2017

Episode 29: Don’t Waste Good Time (With Mario Fraioli)

17 ene 2017

HN 28: Running Made Simple (With Coach Jay Johnson)

17 ene 2017

Episode 28: Running Made Simple (With Coach Jay Johnson)

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