30 ago 2026
Podcast · Inglés
The mindbodygreen Podcast
mindbodygreen
The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual, and environmental well-being. Jason Wachob, founder & CEO of mindbodygreen, shares motivational interviews with the people shaping the wellness world: pioneers, cutting-edge thinkers, and entrepreneurs who are changing the conversation. Topics include health, fitness, nutrition, self-help and more. It’s not scripted, it's not the Today show, and there are no prepared talking points. You'll hear the real stories behind the biggest names in wellness: their personal journeys, their struggles, and what got them to where they are today. You’ll be inspired, you’ll be moved, and you’ll hear firsthand about how wellness transforms lives.
Episodios
Ordenados por fecha de publicación.
23 ago 2026
664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda
16 ago 2026
663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD
9 ago 2026
662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.
2 ago 2026
661: Why structure is good for your brain | journalist David Epstein
26 jul 2026
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN
19 jul 2026
659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.
12 jul 2026
658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.
5 jul 2026
657: The science of art as medicine | behavioral scientist Daisy Fancourt
28 jun 2026
656: The connection between pain & the brain | Rachel Zoffness, Ph.D.
21 jun 2026
655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.
14 jun 2026
654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.
7 jun 2026
653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD
31 may 2026
652: A guide to healthy pooping | Trisha Pasricha, MD, MPH
24 may 2026
651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.
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