12 mar 2018
#085: Dr. Sebastian Gonzales Takes Over The Modern Desk Jockey
31 minutes
Podcast · Inglés
The Modern Desk Jockey
Kevin Christie
We all have to earn a living, but sometimes, we don’t think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.
Episodios
Ordenados por fecha de publicación.
5 mar 2018
#084: Comprehensive Desk Ergonomics You Can Easily Implement
8 minutes
26 feb 2018
#083: How Blue Light Disrupts Your Sleep and How It Is Fixable
14 minutes
19 feb 2018
#082: The Core Four To Achieve Core Stability
14 minutes
12 feb 2018
#081: Acupuncture, The Desk Jockey, and the NFL Athlete with Holly Green
12 minutes
5 feb 2018
#080: The small things at your desk can cause big problems for your body
12 minutes
29 ene 2018
#079: Tactics At Your Chair For Getting Movement with Stacey Joiner
13 minutes
22 ene 2018
#078: Do This And Become A Healthy Desk Jockey
18 minutes
15 ene 2018
#077: The Healthy Desk Jockey with Tyler Forbes
18 minutes
8 ene 2018
#076: Pilates for Health and Fitness with Amalia Brassfield
27 minutes
1 ene 2018
#075: My Positive 2017 and My Healthy 2018
15 minutes
25 dic 2017
#074: Fitness Fundamentals To Prevent Low Back Pain
17 minutes
18 dic 2017
#073: Stand-up Desk Do's and Don't with Daniel Angelini
26 minutes
11 dic 2017
#072: How To Know What Is Actually Causing Your Wrist Pain
22 minutes
4 dic 2017
#071: Can You Touch Your Toes and Why You Need To
14 minutes
Más podcasts relacionados
Otros podcasts de Health.