5 feb 2026
420. How to Be a Functional Human When the World Is on Fire
24 minutes
Podcast · Inglés
The Not Your Average Runner Podcast: How to be a runner at any size, shape or weight
Jill Angie
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
Episodios
Ordenados por fecha de publicación.
8 ene 2026
419.. I Ghosted You—Here's Why (and What's Next)
27 minutes
8 ene 2026
419.. I Ghosted You—Here's Why (and What's Next)
27 minutes
6 nov 2025
417. Breathing (Replay!)
9 minutes
30 oct 2025
416. I Don't Even Know Where to Start
13 minutes
30 oct 2025
416. I Don't Even Know Where to Start
13 minutes
23 oct 2025
415. F*ck Running!
11 minutes
16 oct 2025
414. Stop Telling Me To Love My Body
13 minutes
9 oct 2025
413. Confidence, But Make It Midlife
11 minutes
2 oct 2025
412. How to Make Exercise the Best Part of Your Day
14 minutes
25 sept 2025
411. The Sandwich Generation Survival Guide to Movement
12 minutes
18 sept 2025
410. How to Build a Capsule Fitness Routine
15 minutes
11 sept 2025
409. The GenX Woman's Guide to Fitness
9 minutes
4 sept 2025
408. Why September is the new January
9 minutes
28 ago 2025
407. A 30-Day Reset for Women Who’ve Had Enough of Starting Over
9 minutes
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