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The PJF Podcast: Elite Sports Performance

Paul Fabritz

The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.

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Episodios

Ordenados por fecha de publicación.

4 abr 2026

062: How to Build Confidence and Fall In Love with The Game

19 ene 2026

061: GLP-1's for Athletes, Losing Fat Without Losing Strength + More

12 nov 2025

060: The Truth About The Heels— How to Use Your Heels to Your Advantage In Sports

14 oct 2025

059: 5 Things I’ve Changed My Mind On- Jump Mechanics, Modern AAU Landscape, Building Wealth + More

28 oct 2024

058: Knee Health Myths, Truth About Tib Raises, Stretching and More

30 sept 2024

057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina

10 may 2024

056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More

5 mar 2024

055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

30 oct 2023

054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

21 oct 2023

054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

7 oct 2023

053: Creating A Business, Life vs. Work Balance, Staying Motivated

21 sept 2023

052: The Truth About Alignment and Movement Compensations

1 ago 2023

051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

11 jul 2023

050: 10 Daily Habits That Will Level You Up Mentally and Physically

28 abr 2023

049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More

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