20 ene 2022
231. Dr. Victoria Sekely on Bodyweight Strength Training, Progression, Best Exercises, and More
58 minutes
Podcast · Inglés
The Strength Running Podcast
Jason Fitzgerald
The Strength Running Podcast is where Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympian Nick Symmonds and New York Times best-selling author Shalane Flanagan, you’ll learn what it takes to run fast, stay healthy, and become a better runner.
Episodios
Ordenados por fecha de publicación.
20 ene 2022
231. Dr. Victoria Sekely on Bodyweight Strength Training, Progression, Best Exercises, and More
58 minutes
20 ene 2022
231. Dr. Victoria Sekely on Bodyweight Strength Training, Progression, Best Exercises, and More
58 minutes
20 ene 2022
231. Dr. Victoria Sekely on Bodyweight Strength Training, Progression, Best Exercises, and More
58 minutes
13 ene 2022
230. Coach Jason Answers Your Questions: Side Stitches, Cadence, Off-Season, and More
46 minutes
6 ene 2022
229. Nutrition Science PhD Stephanie Howe on Marathon Fueling, Quick Meals, and Fad Diets
59 minutes
30 dic 2021
228. Broken to Healthy: How Ultrarunner Connor Meakin Overcame Years of Injury
49 minutes
23 dic 2021
227. Elite Ultrarunner Geoff Burns, PhD on the Science of Super Shoes
1 hour 19 minutes
23 dic 2021
227. Elite Ultrarunner Geoff Burns, PhD on the Science of Super Shoes
1 hour 19 minutes
23 dic 2021
227. Elite Ultrarunner Geoff Burns, PhD on the Science of Super Shoes
1 hour 19 minutes
23 dic 2021
227. Elite Ultrarunner Geoff Burns, PhD on the Science of Super Shoes
1 hour 19 minutes
16 dic 2021
226. 2 x Olympian Nick Willis on What it Takes to Run a Sub-4 Mile for 19 Years Straight
45 minutes
9 dic 2021
225. Planning a 5k PR: A New Behind-the-Scenes Coaching Call with Coach Chris Robinson
54 minutes
9 dic 2021
225. Planning a 5k PR: A New Behind-the-Scenes Coaching Call with Coach Chris Robinson
54 minutes
9 dic 2021
225. Planning a 5k PR: A New Behind-the-Scenes Coaching Call with Coach Chris Robinson
54 minutes
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