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The Vegan Fitness Podcast

Fritz Horstmann

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

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Episodios

Ordenados por fecha de publicación.

19 ago 2026

#404: How To Get Abs As A Plant-Based Woman

16 ago 2026

#403: Bodybuilding World Champion: How To Transform Your Body

12 ago 2026

#402: The Plant Based Paradox

12 ago 2026

#402: The Good & The Bad of Plant-Based Eating

8 ago 2026

#401: Eating Plant-Based, Training Hard & Still Stuck — Here's What Was Missing

5 ago 2026

#400: The July Plant-Based Fitness Debrief

29 jul 2026

#399: Dr. Dominik Klug: How To Increase Your Energy Levels - Masterclass

15 jul 2026

#398: 10 Reasons Plant Based Women Over 50 Can't Lose Fat & Build Muscle — and what actually works

15 jul 2026

#398: 10 Reasons Women Over 50 Can't Lose Fat & Build Muscle — and what actually works

28 mar 2026

#409: Sugar Consumption, Pilates Survivorship Bias, How to Gain Momentum

26 mar 2026

#408: Cardio 101 For Fat Loss, Turning 30, Building Vegan Muscle

17 mar 2026

#407: My Supplement Stack, Eating The Foods I Love, Glycine

16 mar 2026

#406: My Training Schedule, Sleep Stack, Increase Energy, Manage Food Focus

15 mar 2026

#405: My Nose Surgery, Meal Timing, Iron as a Vegan

9 ene 2026

#404: Getting fit will save you thousands of dollars

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