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Think Fit

Tim Ford

Think Fit is a podcast hosted by Tim and Robo who have lost a combined weight of nearly 100kgs! We want to cut through the confusion and make people realise there isn't a secret to weight loss. That doesn't mean it has to be hard either. We will share stories based on our experiences. What worked, what doesn't and hopefully have some fun doing so. So if you are sick of all the confusion about losing weight and getting fit then tune in!

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Episodios

Ordenados por fecha de publicación.

15 sept 2019

Think Fit Episode 120: Imposter Syndrome

11 ago 2019

Think Fit Episode 119: What is More Important? Diet, Cardio or Strength Training?

3 ago 2019

Think Fit Episode 118: Using Your Mind to Successfully Make Positive Change with Bevan James Eyles

28 jul 2019

Think Fit Episode 117: Setting Yourself Up With What You Have Available

21 jul 2019

Think Fit Episode 116: Weight Loss Isn't Pass/Fail

14 jul 2019

Think Fit Episode 115: Sleep Yourself Skinny! The Importance of Sleep For Your Health

7 jul 2019

Think Fit Presents: Your Life of Impact with Brett Robbo

30 jun 2019

Think Fit Episode 113: Avoiding Yo-Yo Weight Loss with Andrew Levins

23 jun 2019

Think Fit Episode 112: There Is No One-Size-Fits-All Weight Loss Solution

9 jun 2019

Think Fit Episode 111: Kicking the Habits That Stop You Losing Weight

1 jun 2019

Think Fit Episode 110: The Importance of Men's Health

26 may 2019

Think Fit Episode 109: Keeping The Weight Off After You Lose It!

19 may 2019

Think Fit Episode 108: Finding Time For Fitness When You're Busy

11 may 2019

Think Fit Episode 107: The Stages of Weight Loss - What To Expect & How To Manage It

5 may 2019

Think Fit Episode 106: The Best Ways To Start Losing Weight

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