19 ene 2023
Fabian Domenech | Root Your Life in Authenticity
29 minutes
Podcast · Inglés
TRAINED
Nike
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
Episodios
Ordenados por fecha de publicación.
5 ene 2023
James Clear | Building Atomic Habits
29 minutes
22 dic 2022
Maria Wada | Reinvention and Connection Through Yoga
28 minutes
8 dic 2022
Sabrina Strings, PhD | Rethinking Body Image
34 minutes
23 nov 2022
Anna Kessel | Elevating Women in Sports
35 minutes
10 nov 2022
Monica Garrison | Opening Doors to Sport and Community
28 minutes
27 oct 2022
Laurel Proulx, DPT, PhD | Hit Your Pre- and Postnatal Movement Goals
40 minutes
13 oct 2022
Derrick Henry | Finding Ways to Fuel Your Passions
30 minutes
29 sept 2022
Judson Brewer, MD, PhD | Unwinding Unhealthy Habits
39 minutes
15 sept 2022
Chandra Cheeseborough | A Running Legacy
28 minutes
1 sept 2022
Sloane Stephens | Turning a Setback into a Comeback
27 minutes
16 ago 2022
No Off-Season Episode 9 | Michelle Wie West | What Makes a Champion?
31 minutes
11 ago 2022
Kelly Starrett, DPT | The Fundamentals of Fitness
31 minutes
11 ago 2022
Kelly Starrett, DPT | The Fundamentals of Fitness
32 minutes
11 ago 2022
Kelly Starrett, DPT | The Fundamentals of Fitness
32 minutes
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