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Under Ten Fitness | Health and Fitness | Diet & Exercise

Drew Smith

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith

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Episodios

Ordenados por fecha de publicación.

28 sept 2020

Working Out at Home and Getting Results

3 jun 2020

10 Minute Fitness Week

6 abr 2020

Cardio Strength HIIT Which One Is Best

26 mar 2020

Whole 30 Diet - How it Works

19 mar 2020

How I Learned to Eat Less

12 mar 2020

Stop Waisting Your Time at the Gym

5 mar 2020

Priorities of a Fit Lifestyle

27 feb 2020

Goals are Glorified Guesses - Set Better Goals

22 feb 2020

How to Get Back on Track

12 jun 2019

Week 3 Fitness Program Update Down 6.4 Pounds

6 jun 2019

Stay on Track During Stressful Times

4 jun 2019

Fitness Program Cutting Out the Sugar

31 may 2019

Celebrity Cheese Hanging Hang Glider Space Fart & Burnout Disease

31 may 2019

Celebrity Cheese Hanging Hang Glider Space Fart & Burnout Disease

28 may 2019

Fitness Program Week 2 Down 3.5 Pounds

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