9 ago 2024
Podcast · Inglés
Undoing the Complex
Chantelle Nelson
Chantelle is a life coach with a masters in counseling psychology. And Donta is a designer and youth pastor. They’re a husband and wife team passionate about living inspired, showing up wholeheartedly to faith & family, all while facing life’s demands… which can make reality feel complex. Real Life is not black and white, but we get to decide how to show up in it. You can either choose to escape from reality or find power to be present in it. An effective way to get out of our head is through honest dialogue and hearing someone share where you may be struggling. The exchange of life through conversation. This is Undoing the Complex. From creating healthy relationships, to building emotional resilience, from your personal creativity, to dreaming with others and living fulfilled, we want to UNDO some of the mystery to engaging life like a boss no matter the season. We’re here to undo the complex moments in life through honest conversations, real life stories, and by sharing some of the tools we’ve learned along the way.
Episodios
Ordenados por fecha de publicación.
2 ago 2024
11. Practical Tools + Steps for Healing Pt. III
26 jul 2024
10. How do we Heal our Pain? Pt. II
19 jul 2024
9. What is Pain + How Do We Heal? Pt. I
12 jul 2024
How To Change Your Attachment Style
5 jul 2024
7. Dreams + Motherhood -- can they coexist?
28 jun 2024
6. Dismantling the Avoidant + Disorganized Attachment Styles
21 jun 2024
5. Unpacking the Secure + Anxious Attachment Style
21 jun 2024
5. Attachment Styles + Healthy Relationships Pt. I
14 jun 2024
4. How to Build Lasting Friendships with Mari Helart
14 jun 2024
4. How to Build Lasting Friendships with Mari Helart
12 jun 2024
1. The Art of Showing Up
12 jun 2024
1. The Art of Showing Up
11 jun 2024
2. The Nervous System + Understanding The Stress Response
11 jun 2024
3. The Stress Cycle + Healthy Ways to Combat Stress
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