27 ago 2026
Podcast · Inglés
UnF*ck Your Brain: A feminist blueprint to getting the life you want
Kara Loewentheil
UnF*ck Your Brain is the podcast for smart feminist women struggle with anxiety and self-doubt. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you try to accept your body but you hate the mirror...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your confidence, and get what you want in life. Sign up for the upcoming 5-day Confidence Challenge today: www.unfckyourbrain.com/confidencechallenge! (This podcast was formerly The Lawyer Stress Solution).
Episodios
Ordenados por fecha de publicación.
27 ago 2026
522. How to Know What You Want (Greatest Hits)
25 ago 2026
521. Coaching Hotline: I Can't Let Go of a Friendship That Ended
20 ago 2026
520. Speaking Up from Activation v Peace (My Own Self-Coaching!)
18 ago 2026
519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion?
13 ago 2026
518. Stop Asking Like You're Begging and Other Lessons from She's So Lucky with Les Alfred
11 ago 2026
517. Coaching Hotline: Isn't Yelling at My Kids Messing Them Up?
6 ago 2026
516. Why We Check Out or Try to Control It All & How to Stop
4 ago 2026
515. Coaching Hotline: What If "Good Enough" Makes Me Worse?
3 ago 2026
What’s Really Blocking You from Speaking Up?
30 jul 2026
514. Your Brain is a Storyteller, Not a Reporter
28 jul 2026
513. Coaching Hotline: Staying Because You're Scared to Leave
23 jul 2026
512. Most Habit Change Advice is Wrong - Inconsistency is the Key to Success (Greatest Hits)
21 jul 2026
511. Coaching Hotline: When DEI Feels Like a Threat
16 jul 2026
510. How to Take Ownership of Your Happiness with Zerlina Maxwell
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