5 may 2026
VNR #265: How to coach the workout “Grace” at your gym.
48 minutes
Podcast · Inglés
Varied Not Random
btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
Episodios
Ordenados por fecha de publicación.
28 abr 2026
VNR #264: 5 Things Gym Owners Need To Hear…but don’t want to.
39 minutes
21 abr 2026
VNR #263: The Gym with 800+ Members!
59 minutes
14 abr 2026
VNR #262: 3 Days with NO Food for Adrian.
25 minutes
7 abr 2026
VNR #261: Stop saying it’s the same workout!
34 minutes
31 mar 2026
VNR #260: Top 10 Excuses People use NOT to Work Out. (Part 2)
26 minutes
24 mar 2026
VNR #259: Top 10 Excuses People use NOT to Work Out. (Part 1)
36 minutes
17 mar 2026
VNR #258: Is it better to be Short or Tall in CrossFit?
27 minutes
10 mar 2026
VNR #257: Are Snatches & Double-unders “Functional” movements?
40 minutes
3 mar 2026
VNR #256: Fitness in the Real World, NOT the Gym.
36 minutes
24 feb 2026
VNR #255: Help! I’m an exhausted 50 year old with 2 kids.
39 minutes
17 feb 2026
VNR #254: Annie Thorisdottir
48 minutes
10 feb 2026
VNR #253: We got our CFL1 20 years ago…reflections & thoughts.
37 minutes
3 feb 2026
VNR #252: 72 Hours with NO FOOD!
37 minutes
27 ene 2026
VNR #251: 2025 CrossFit Games, 5th Place in 70+ Division
50 minutes
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