9 sept 2020
Podcast · Inglés
Yesterday's Coffee
Kyle Blandford & Alexa Zuber
Yesterday's Coffee is a fitness, nutrition, and business-focused podcast covering the finer details of real best practices in the fitness industry. Kyle Blandford, Founder and CEO of HypertroFit LLC, holds his B.S. in Kinesiology from Miami University as well as certifications as a Personal Trainer and Specialist in Fitness Nutrition. Alexa Zuber R.D., L.D., Founder of The Rooted RD LLC, is a registered and licensed dietitian with a B.S. in Dietetics from the University of Cincinnati. She is also a Certified Personal Trainer. These coaches work with hundreds of individuals per year looking to tackle body composition goals, performance goals, and general health goals. This show is a look into their thought processes and philosophies in the fitness and business realm.
Episodios
Ordenados por fecha de publicación.
26 ago 2020
Episode 59: Training Logs
12 ago 2020
Episode 58: Fat Loss, Maintenance, and Massing Phases
29 jul 2020
Episode 57: Carb Cycling and Weight Fluctuations
21 jul 2020
Episode 56: Working Out At Home
14 jul 2020
Episode 55: How To Lose Weight
7 jul 2020
Episode 54: "I'm Doing Everything Right, But Not Losing Weight"
7 jul 2020
Episode 54: "I'm Doing Everything Right, But Not Losing Weight"
30 jun 2020
Episode 53: The Best Diet For Busy People
23 jun 2020
Episode 52: Exercising After Extended Time Off
26 nov 2019
Episode 51: How to Lose Weight During The Holidays
29 oct 2019
Episode 50: Spinach Extract Is Basically A Steroid?
15 oct 2019
Episode 49: Red Meat News & The Impossible Taste Test
15 oct 2019
Episode 49: Red Meat News & The Impossible Taste Test
1 oct 2019
Episode 48: The Impossible Burger & Beyond Meat
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