17 dic 2018
THE ASANA LAB - A NEW TAKE ON BALANCE
1 hour 17 minutes
Episodios
Ordenados por fecha de publicación.
5 oct 2018
THE ASANA LAB - A BETTER WAY TO CHATURANGA
1 hour 21 minutes
31 ago 2018
THE ASANA LAB - HIP & TRUNK STABILITY AS A MEANS TO PAY ATTENTION
1 hour 13 minutes
12 abr 2018
THE ASANA LAB - CHALLENGING THE PARADIGM WITH PROPS
48 minutes
22 ene 2018
THE RESTORATIVE CLASS YOU LOVE
40 minutes
22 ene 2018
THE ASANA LAB - CHATURANGA
1 hour 20 minutes
18 ene 2018
MEDITATION WITH A TWIST
43 minutes
18 ene 2018
MEDITATION YOU’LL LOVE
41 minutes
10 nov 2017
THE ASANA LAB - TREE, WARRIOR III & HALF MOON
1 hour 15 minutes
20 sept 2017
DeCONSTRUCT TO ReCONSTRUCT SUN SALUTATION A
1 hour 27 minutes
30 ago 2017
DeCONSTRUCT TO ReCONSTRUCT PLANK & DOWNWARD FACING DOG
59 minutes
3 ago 2017
WHAT'S A BACKBEND ALL ABOUT
1 hour 22 minutes
1 ago 2017
BALANCE FOR THE MIND BY BALANCING ON ONE FOOT
55 minutes
1 ago 2017
SNEAKY HARD WORK
1 hour 2 minutes
1 ago 2017
ALL THE BENEFITS OF BACKBENDS WITHOUT THE BACKACHE
1 hour
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