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The Dr. Gundry Podcast

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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

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Episodes

Ordered by publication date.

Dec 27, 2899

Protein: How much is too much? | 203b

Aug 27, 2026

The 4-Step Sugar Detox That Even a Diet Coke Addict Can Follow | EP 417.A

Aug 25, 2026

5 Bad Breath Fixes Your Dentist Never Told You About | EP 417

Aug 20, 2026

5 Best BRAIN Foods for a Better Memory, Sharper Focus | EP 316.A

Aug 18, 2026

The Alzheimer's Drugs Don't Work — Here's What Does (featuring Dr. David Perlmutter) | EP 416

Aug 18, 2026

The Alzheimer's Drugs Don't Work — Here's What Does (featuring Dr. David Perlmutter) | EP 416

Aug 13, 2026

Are You Drinking TOO Much Water? The Hidden Danger of Overhydration | EP 415.A

Aug 11, 2026

How Much Vitamin D You REALLY Should Be Taking | EP 415

Aug 6, 2026

The #1 Fish I Recommend for Better Brain & Heart Health | EP 414.A

Aug 4, 2026

Using AI for Medical Advice? Here's the Best (and Worst) Way to Do It | EP 414

Jul 30, 2026

Eating for Fat Loss: The Surprising Foods That Help You Burn Fat Faster | EP 413.A

Jul 28, 2026

4 Weight Loss Lies Doctors Still Tell You | 413

Jul 23, 2026

The Arthritis Lie: Why "Wear and Tear" Isn't Wearing Out Your Joints | EP 412a

Jul 21, 2026

The Osteoporosis Drug Industry Doesn't Want You to Know This | EP 412

Jul 16, 2026

The Insane Benefits of Collagen Rich Foods That Support Hair, Skin, and Nails | EP 411.A

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